My Practice

Approaches and Techniques Employed

I work from an integrative style of therapy. I utilize a variety of skills and techniques to best suit each individual client’s needs. Some of the therapeutic theories that are drawn upon are Cognitive Behavioural, Psychodynamic, Emotionally Focused, Mindfulness, Dialectical Behavior, Satir and many others. My flexible approach integrates various well-researched theories and processes to help facilitate the meaningful changes you seek.

Services Specializing In

Individual Therapy

Youth and Teen Therapy

Family Therapy